Tuesday, February 2, 2010

What Motivates You To Change?

Hello everyone,
An FBL member is feeling alone and needs our help.

Here is the problem:

“I can be good for a day and then have 3 or 4 days when I just don't care. I understand all the medical reasons to lose weight but somehow it just doesn't make me change my ways. I think I would feel better if I lost weight but again still doesn't make me change my eating.”

OK, team. Thinking caps on.

What motivates you?

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